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lycopene |
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Lycopene [ˈlaɪkəˌpiːn] n (Life Sciences & Allied Applications / Biochemistry) an acyclic carotenoid occuring in tomatoes and some other ripe fruit as a red pigment. As an antioxidant its consumption can reduce the risk of some cancers
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Lycopene, a substance found in tomato, plays a substantial role in these effects. Bonus: watermelon is one of the most nutrient-packed fruits, with vitamins A and C, potassium, and lycopene, all for just 80 calories in two cups diced. Research subjects who ate salads troweled with fat-free dressing didn't absorb alpha-carotene, beta-carotene, or lycopene (important "fat-soluble" disease fighters) from the raw vegetables. |
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