monosaturated

monosaturated

(ˌmɒnəʊˈsætʃəˌreɪtɪd)
adj
(Cookery) of or relating to fats that are liquid at room temperature and derive mostly from foods such as olives, avocados, and nuts
References in periodicals archive ?
Monosaturated fatty acids (MUFA) levels and n6/n3 ratios were significantly higher in the R groups than the C group (p<0.
Anyone whose new year's resolution is to eat more healthily can glow in the knowledge that they are about to pig out on monosaturated fatty acids, vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium.
The recommended consumption of monosaturated fatty acids should constitute 10-15% of energy intake, polyunsaturated fatty acids 6-10%, including omega-6 fatty acids (5-8%) and omega-3 fatty acids (1-2%), whereas saturated fatty acids should be limited to 7%.
These include polysaturated and monosaturated fats, such as those found in avocados and salmon, which can help lower 'bad' cholesterol and triglycerides.
Raw vegetables in salads with minimal monosaturated fats in seeds and olive oil are good sources of insoluble fiber, which maintains digestive tract health.
Generally, microalgal triglycerides contain saturated and monosaturated fatty acids with [C.
The diet should be mainly plant based, consisting of five portions of vegetables and fruits, pulses/legumes(lentils, beans, peas) whole grains, nuts, seeds, unsaturated oils mostly monosaturated like canola/olive, lower in saturated oils/fats, low salt, no trans fatty acids keeping in view serum lipids.
Nutrients & Benefits: Monosaturated fatty acid (good fat).
Fatty acids, such as saturated fatty acids, monosaturated fatty acids and trans fatty acids have been linked with the development of mammary tumours in rodents, (20) however there remains inconsistency in the effects of these specific classes of fatty acids.
001 WF, without additional fat; PO, palm oil; LO, linseed oil; PF, protected fat (LactoPlus); SG, soybean grains; SEM, standard error of the mean; SFA, saturated fatty acids; MUFA, monosaturated fatty acids; PUFA, polysaturated fatty acids; UFA, unsaturated fatty acids.
Olive oil comprises 14% of saturated fat and 73% of monosaturated fat and considered the fittest of all oils for cooking.