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omega-6

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Noun1.omega-6 - a polyunsaturated fatty acid whose carbon chain has its first double valence bond six carbons from the beginning
omega-6 fatty acid
polyunsaturated fatty acid - an unsaturated fatty acid whose carbon chain has more than one double or triple valence bond per molecule; found chiefly in fish and corn and soybean oil and safflower oil
linolenic acid - a liquid polyunsaturated fatty acid that occurs in some plant oils; an essential fatty acid
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Omega-3 is one of the three essential fatty acids, the other two being Omega-6 and Omega-9 All three of these fatty acids fall under the category of either monounsaturated or polyunsaturated, also known as healthy fats Omega-3 is one of the three essential fatty acids, the other two being Omega-6 and Omega-9.
Learn About Omega-3 EFA's by Julie Riggs / Food/cooking/nutrition community
But, the Omega-6 to omega-3 ratio in the diet of the Western world has become very disproportionate.
Omega-6 to Omega-3 Ratio - Discover the Shocking Reality That Ruins ... by Vijay K Raisinghani / Health, general community
However, the typical American consumes far too many omega-6 fats in their diet while consuming very low levels of omega-3.
Does Omega-3 Lowers High Blood Pressure? by David Willis / Health care industry community
 
 
 
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