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overstride
(redirected from overstriding)

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o·ver·stride  (vr-strd)
v. o·ver·strode (-strd), o·ver·strid·den (-strdn), o·ver·strid·ing, o·ver·strides
v.tr.
1. To stride over, across, or farther than: overstride a stream.
2. To sit or stand astride.
3. To stride faster than or beyond, as in a competition.
4. To go beyond; surpass.
v.intr.
To run with an overly long stride for one's leg length.
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A change in running style to eliminate overstriding and softening your heel strike can also contribute to a reduction of shin splints in the long term.
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One of the most common mistakes young athletes make is overstriding.
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The cure for overstriding comes as result of pushing with the back of the leg and foot.
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