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Related to pesco-vegetarian: Pescatarian, Pescetarian


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A vegetarian diet can lead to nutrient deficiency, so consider being a pesco-vegetarian
The study followed participants who were randomly assigned to one of five diets on the dietary spectrum: vegan which excludes all animal products, semi-vegetarian with occasional meat intake; pesco-vegetarian which excludes all meat except seafood; vegetarian which excludes all meat and seafood but includes animal products, and omnivorous, which excludes no foods.
Vogel said, "it would be to become a pesco-vegetarian.
If I had one recommendation based upon all the data I've reviewed, it would be to become a pesco-vegetarian.
Diet was assessed at baseline by a quantitative food frequency questionnaire and categorized into five dietary patterns: non-vegetarian, semi-vegetarian, pesco-vegetarian, lacto-ovo--vegetarian and vegan.
Researchers assessed dietary patients using a questionnaire that categorized study participants into five groups: non-vegetarian, semi-vegetarian, pesco-vegetarian (includes seafood), lacto-ovo-vegetarian (includes dairy and egg products) and vegan.
2] were randomly assigned to one of five diets: vegan, vegetarian, pesco-vegetarian, semi-vegetarian, and omnivorous.
Diet % Mortality# Vegan 8 197 No red meat, poultry, fish, dairy or eggs Lacto-ovo 28 815 vegetarian Eat milk/and or eggs Pesco-vegetarian 10 251 Eat fish, milk, eggs Semi-vegetarian 6 16 Eat fish, red meat, poultry, eggs <1/week Non-vegetarian 48 2,570 Eat red meat, poultry, fish, milk, eggs >1/week
Participants were randomly assigned to either a nonvegetarian diet, a semi-vegetarian diet (red meat once a meat, poultry no more than five times a week), a pesco-vegetarian diet (includes fish but no meat), a lacto-ovo vegetarian diet, or a vegan diet.
A recent study looked at women attending the College of William and Mary and asked them to self-identify as vegetarian (vegan, lacto-vegetarian, lacto-ovo vegetarian), pesco-vegetarian (eats fish), semi-vegetarian (does not eat red meat), flexitarian (eats chicken and fish, occasionally eats red meat), or non-vegetarian.