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Pilates

   Also found in: Medical, Wikipedia 0.01 sec.
Pi·la·tes  (p-lätz)
A system of exercises that promote the strengthening of the body, often using specialized equipment.
[After Joseph Pilates (1880-1967), German-born American physical fitness instructor who developed the system.]
Pilates [pɪˈlɑːtiːz]
n
a system of gentle exercise performed lying down that stretches and lengthens the muscles, designed to improve posture, flexibility, etc.
[named after Joseph Pilates (1880-1967), its German inventor]
Translations
Pilates [pɪˈlɑːtiːz] n → Pilates m
Pilates
n (= fitness programme) → Pilates nt
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We all know the many benefits of Pilates core strength, spinal alignment, flexibiltiy.
Flu-Free Through Pilates? How This Amazing Workout Can Keep You ... by Donna S Rosen / Health, general community
Byline: Randi Bjornstad The Register-Guard To a preschooler, a Pilates studio might look like heaven, with its huge, brightly colored inflatable balls; vivid, long, stretchy Thera-bands; intriguing cylindrical foam rollers; and spongy floor mats.
PILATES POWER by The Register-Guard (Eugene, OR)
For instance, in San Diego Pilates studios and fitness centers, they are offering Pilates classes number in the hundreds and even cross the five hundred threshold as you explore the surrounding metro area.
Pilates Are like Physical Therapy by Ben Pate / Food/cooking/nutrition community
 
 
 
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