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prone float

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Noun1.prone float - a floating position with the face down and arms stretched forward
floating, natation - the act of someone who floats on the water


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Prone Float and Recovery: With partner assistance, the students practice the prone float (face down) horizontal position, and try to recover to a stand-up vertical position.
Switches back and forth from supine float to prone float for 2 minutes.
For example, some students are not able to progress through a typical skill sequence, such as moving from a prone float to a prone glide with a flutter kick.
 
 
 
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