WARM CHICORY STEAK SALAD with AGRODOLCE DRESSING SERVES 4/40 MINUTES An Italian sweet-and-sour sauce made with vinegar, honey, and raisins--agrodolce, literally "sour/sweet"--softens the bitterness of radicchio
minced fresh parsley Salt and pepper to taste 8 radicchio
From Janina's Papaya Shake with Chia to Seven-Vegetable Salad with Quinoa and Kaniwa, Argula and Radicchio
Salad with Goat Cheese, Red Quinoa Risotta with Porcini Mushrooms, Chocolate Triangles with Quinoa Flour, and more, Cooking with Ancient Grains is a treasury of unusual, flavorful, and healthy delights
Kale Italia is a zesty mix of baby kale and Italian greens, arugula and radicchio
Firm, bright purple leaves with a white stem and veins.
1 small head radicchio
, loose leaves removed, quartered through the core (no need to cut off the end)
, like chicory, is very low in calories - 100g of fresh leaves are equivalent to just 23 calories.
For the salad: 450g cooked ham, flaked or shredded 1 small celeriac 1 small red cabbage 1 small bulb fennel 1 large Granny Smith or sharp-tasting apple 1 large spring onion A few fresh walnuts A few pickled walnuts A few radishes 1 small radicchio
lettuce 1 frisee lettuce A small bag of fresh rocket A small bunch flatleaf parsley For the dressing: 300ml natural yoghurt or creme fraiche 3 tbsps wholegrain mustard 2 tbsps Mayonnaise A little Extra-Virgin Olive oil Lemon juice 2 tsp capers, well-rinsed and chopped S&P Method: First, make up the dressing; whisk all the ingredients together in a small bowl until smooth, adjusting the consistency and seasoning as you prefer.
Colourful winter salad leaves like radicchio
, treviso and Belgian endive are arranged on individual plates.
The suspected salad mix contained 4 salad green types: arugula, radicchio
rosso, iceberg lettuce, and endive.
I really think the radicchio
works brilliantly in this, giving a bitter edge to the dish.
Use the same technique to cook the endive and the radicchio