Cherry Chia Overnight Oats -- Creamy and filling rolled oats
packed with delicious dried cherries and nutrient-dense chia seeds
This new cookbook teaches you how to cook with oatmeals (oat groats, steel-cut oats, stone-ground oats, rolled oats
, instant oats, and oat flour) in ways you would not imagine.
ANTI-OXIDANT SMOOTHIE: 1 cup of mixed berries (frozen or fresh); half a cup of almond milk; half a cup of water; 10g of rolled oats
4 skinless chicken breasts (buy with skin on then peel off - it's cheaper) 3 tbsp olive oil 3 leeks, washed and sliced 2 garlic cloves 300g cream cheese 70g rolled oats
80g cashews, roasted and chopped 30g Cheddar cheese, finely grated 1 Heat the oven to 200C/400F/ Gas Mark 6.
Even non-instant rolled oats
are really only a few minutes away from being cooked into the iconic breakfast porridge I grew up eating (at the insistence of my grandma).
2 Finally, add the rolled oats
and pulse until the oats are chopped, but still have some texture.
INGREDIENTS 400g Bramley apples, peeled, cored and chopped 200ml cold water 2 cinnamon sticks 200g rolled oats
60g soft light brown sugar (or as you like, for sweetness) or honey 80g raisins 1 tsp baking powder Sunflower oil for greasing METHOD 1.
Qi'a Superfood Oatmeal combines nutrient-rich, superfood ingredients chia, hemp and buckwheat with gluten-free rolled oats
and seeds and grains to provide a warm, whole grain breakfast that is an "excellent source" of ALA omega-3s and a "good source" of fiber.
Oatmeal can also be ground oats, steel-cut oats, crushed oats, or rolled oats
INGREDIENTS 300g berries 1 jar of wild blueberries 25g caster sugar FOR THE CRUMBLE: 150g spelt flour 50g rolled oats
100g butter 75g brown sugar Pinch of salt FOR THE MAPLE SYRUP ICE CREAM: 300ml double cream 300ml whole milk 3 egg yolks 50g coconut sugar 70g maple syrup INGREDIENTS 300g berries 1 jar of wild blueberries 25g caster sugar FOR THE CRUMBLE: 150g spelt flour 50g rolled oats
100g butter 75g brown sugar Pinch of salt FOR THE MAPLE SYRUP ICE CREAM: 300ml double cream 300ml whole milk 3 egg yolks 50g coconut sugar 70g maple syrup METHOD 1.
2% stout brewed with rolled oats
in a small kettle, sold in 22oz bottles and 5-gallon kegs.
INGREDIENTS 750g frozen mixed berries 750g frozen mixed berries 3 apples, peeled, cored and chopped 3 apples, peeled, cored and chopped 1 1/2tbsp cornflour tbsp cornflour 75g caster sugar 75g caster sugar For the golden buttermilk topping: For the golden buttermilk topping: 75g self-raising wholemeal flour 75g self-raising wholemeal flour 75g self-raising flour 75g self-raising flour 1 tsp baking powder 1 tsp baking powder 30g rolled oats
30g rolled oats
1 tsp ground cinnamon 1tsp ground cinnamon 30g ground almonds 30g ground almonds 110g granulated sugar 110g granulated sugar 60g unsalted butter, chopped 60g unsalted butter, chopped 250ml buttermilk 250ml buttermilk Extra raw sugar, for sprinkling Extra raw sugar, for sprinkling METHOD Preheat the oven to 180C.