Dust all the chicken pieces in the seasoned flour
then fry in batches to brown, removing from pan when browned.
Method: Rinse the lemon sole fillets in cold water and pat dry with kitchen towel, then dust in the seasoned flour
Toss each stuffed jalape[+ or -]o in the seasoned flour
, shaking off any excess, then in the egg, and finally in the seasoned panko, shaking off the excess.
Meanwhile, put the steak into a polythene bag with the seasoned flour
and toss together so it becomes well coated.
Toss the squid rings with the seasoned flour
, coating thoroughly.
5cm cubes 1tbsp seasoned flour
500 ml Guinness 1 beef stock cube 2 tbsp redcurrant jelly 500g block of puff pastry 1 egg beaten with 1 tbsp milk for glazing You will need a 2.
Stir in any leftover seasoned flour
and cook for about 1 minute.
Add the fish fillets, one at a time, and shake until coated in the seasoned flour
Add sliced calamari and squeeze juice of 1/2 lemon, cook out for three minutes Shallow fry squid tentacles in seasoned flour
and place on top with lemon wedges.
Place each shank in the seasoned flour
and coat all sides.
700) -- fish fillets dusted with seasoned flour
and golden fried; Tandoori Stuffed Mushrooms (BD 2.
Dust slices in seasoned flour
, coat in egg whites, and dredge in panko Shallow-My slices in pork fat until golden brown and crisp, about 2 minutes per side.