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seitan

   Also found in: Wikipedia 0.01 sec.
sei·tan  (stn)
n.
A chewy, protein-rich food made from wheat gluten and used as a meat substitute.


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Total calories per serving: 16 Fat: <1 gram Carbohydrates: 3 grams Protein: 1 gram Sodium: 5 milligrams Fiber: 1 gram CARIBBEAN RUB (Makes 1/2 cup or 1 serving) Also known as 'jerk' rub, try this recipe with seitan or even as a 'sprinkle' on roasted corn on the cob.
Triticale, spelt, seitan, and kamut are all forms of wheat.
The recipes in "Local Bounty" range from Sorrel with Spring Onions; Summer Stuffed Cabbage; White Beans with Garlic Scapes; and Brazilian Collard Greens; to Chard and Chanterelles in Wine Sauce; Chai-Spiced Mulled Cider; Leek and Parsnip Saute; and Seitan Shepherd's Pie.
 
 
 
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