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self-recording

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self-re·cord·ing (slfr-kôrdng)
adj.
Automatically recording its own functions or operations. Used of a machine or instrument.


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Although for basic use, a simple pinhole or mini spy camera or self-recording (DVR) cameras with a wireless receiver and an AC adapter is more than enough.
An appendix contains all forms for the program such as self-recording cards, problem-solving worksheets and relapse contracts.
This includes individual nutrition and lifestyle advice and self-recording of physical activity over 12 weeks.
 
 
 
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