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No references found			Patients also are instructed to improve their sleep hygiene by avoiding nicotine, caffeine, and alcohol before bedtime. Internet-based CBT lowers insomnia severity by Moon, Mary Ann / Clinical Psychiatry News Researchers from Canada evaluated the impact of a 5-week, online treatment for insomnia, based on scientifically proven approaches, including information on sleep hygiene and relaxation therapy, and randomly assigned 118 people with chronic insomnia to the programme or to a control group for comparison. Internet programme for better sleep by Balochistan Times (Baluchistan Province, Pakistan) Authors suggested that maladaptive sleep hygiene found among excessive gamers is a target for intervention to promote improved sleep. Gaming addicts suffer from poor sleep hygiene, increased sleepiness by Asian News International			sleazy sled sled dog sledder sledding sledge sledge dog sledge-hammer sledgehammer sledging Slee sleek sleek down sleek over sleekit sleekly sleekness Sleeky sleep sleep apnea sleep apnoea sleep around sleep deprivation sleep disorder sleep disturbance sleep hygiene sleep in sleep late sleep movement Sleep of plants sleep off sleep on sleep out sleep over sleep talking sleep terror disorder sleep through sleep together sleep with Sleep-at-noon Sleep-charged sleep-in sleep-learning sleep-talk sleeper sleeper cell sleeper goby sleeper nest sleeper shark sleeper terrorist Sleepful			Sleep Disorders Dental Society Sleep Disorders Research Advisory Board Sleep disorders, intrinsic Sleep disorders, intrinsic Sleep disturbance Sleep disturbance Sleep disturbances Sleep disturbances Sleep drug Sleep drug Sleep drug sleep drunkenness sleep drunkenness sleep drunkenness sleep drunkenness sleep easy sleep easy sleep easy sleep enhancement sleep enhancement sleep enhancement sleep enhancement sleep enhancement sleep epilepsy Sleep fever Sleep fever Sleep fever Sleep Focus, Sdn. Bhd. Sleep gas Sleep Healthy Using the Internet sleep hygiene Sleep hyperhidrosis Sleep hyperhidrosis sleep in sleep in sleep in sleep in sleep in sleep in a whole skin sleep in a whole skin sleep in a whole skin sleep in a whole skin sleep in the buff Sleep inertia Sleep Is for the Weak sleep late Sleep latency Sleep learning sleep like a baby sleep like a log sleep like a log sleep like a log sleep like a log sleep like a log sleep like a top sleep like a top sleep like a top sleep like a top sleep like a top Sleep Management System Sleep mask

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