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stomach exercise

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Noun1.stomach exercise - an exercise designed to strengthen the abdominal musclesstomach exercise - an exercise designed to strengthen the abdominal muscles
tummy crunch
exercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
sit-up - a stomach exercise in which a person sits up from a supine position without using the arms for leverage
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You can start your journey to model-like abs with the following flat stomach exercise routines.
Flat Stomach Exercise- Your Ultimate Guide by Chris Carter / Food/cooking/nutrition community
With you stomach exercises try to complete 15-30 per exercise twice the plank concentrate on keeping your stomach straight and tight for up to 1 minute.
It's up to you to push yourself; David Fairlamb's latest advice on ... by The Journal (Newcastle, England)
In order to get the flat stomach you''ve always wanted, you have to take simultaneous action in a number of routes: Stomach exercises - Invest some time and effort in stomach focused exercises, but make sure not to get stuck in low or medium intensity exercises.
How to Get a Flat Stomach by Tomsmith / Health, general community
 
 
 
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