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tone up

   Also found in: Idioms, Wikipedia 0.01 sec.
tone up
vb
(adverb) to make or become more vigorous, healthy, etc. exercise tones up the muscles
ThesaurusLegend:  Synonyms Related Words Antonyms
Verb1.tone up - give a healthy elasticity totone up - give a healthy elasticity to; "Let's tone our muscles"
strengthen, tone
exercise, work out - do physical exercise; "She works out in the gym every day"
Translations
? tone up
vt sep muscles → kräftigen; person, body → in Form bringen; cycling keeps you toned up → Radfahren hält einen in Form
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You may be happy to continue with this and be proud of your flattened look, or you may want to tone up your stomach muscles.
Faltten Stomach Bulges - 3 Tips to Help You Flatten Your Stomach by Gerald Wiley / Food/cooking/nutrition community
With strappy and short-sleeve tops beckoning, JOANNE WELFORD discovers 10 ways to tone up with the help of Marske fitness instructor and Middlesbrough College tutor Rachael Barton BINGO wings are the underarm flab that comes from having out-of-shape triceps - the muscles in the back of your upper arms.
10 ways to... banish your bingo wings; 10 NEWS ONLINE: ... by Evening Gazette (Middlesbrough, England)
Byline: Fiona Russell WHEN stunning actress Kristen Bell wanted to tone up for her title role in Forgetting Sarah Marshall, she pulled on her boxing gloves.
FIGHTING FIT; NEW BOXING EXERCISE CLASSES ARE GREAT FOR GETTING INTO ... by Daily Record (Glasgow, Scotland)
 
 
 
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