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weight training

   Also found in: Medical, Encyclopedia, Wikipedia 0.01 sec.
weight training
n.
Weightlifting done as a training program for improving or maintaining overall fitness, strength, or endurance.
weight training
Noun
physical exercise using light or heavy weights in order to strengthen the muscles
Translations
Spanish weight training n → musculación f (con pesas)
French weight training n → musculation f
German weight training n → Krafttraining nt
Italian weight training n to do weight training → allenarsi con i pesi
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