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weight training

   Also found in: Medical, Encyclopedia, Wikipedia 0.01 sec.
weight training
n.
Weightlifting done as a training program for improving or maintaining overall fitness, strength, or endurance.
weight training
n
(Individual Sports & Recreations / Weightlifting) physical exercise involving lifting weights to improve muscle performance
Translations
weight training n to do weight training → allenarsi con i pesi
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Weight training for fat burning boosts your metabolism during and long after your fat burning workout is over.
Fat Burning Workout - Lose 2 Pounds of Fat a Week by Joe Gagliano / Food/cooking/nutrition community
Weight benches are a central part of any weight training program.
Benches Are a Central Part of Any Weight Training Program by pratik / Advertising, marketing, public relations community
As a personal trainer, I get asked by many women why they should start weight training Very often, the biggest concern for most women exercisers is gaining bulky muscles As a personal trainer, I get asked by many women why they should start weight training.
Why Women Should Do Weight Training? by TC Lee / Health, general community
 
 
 
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