16 (ANI): While yoga is something which has made its place in the lifestyle of all fitness freaks, a new version of the practice has been doing the rounds lately - Budokon
Rooted in the Japanese language, the word Budokon
translates to "the way of the warrior spirit," a philosophy and way of life that Shayne embodies and now teaches to hundreds of his students each year.
My grandfather and I went to this record store where I bought Cheap Trick Live at Budokon
is a living art blending physical and Zen practices.
New is the Budokon
Pant, a co-branded bottom designed especially for the yoga-martial arts hybrid of its name.
Since Jane Fonda's original workout in 1982, more than 700 titles have been released and another 53 - yes, 53 - are due to be launched this month Take Budokon
- described as a hot new Hollywood workout based on the ancient training of Buddhist monks.
COURTENEY COX ARQUETTE: Hollywood has never lacked for fitness fads, and the oddly named Budokon
is the latest.
With roots in yoga and martial arts, Budokon
brings intensity and balance to a physical practice.
The blend of yoga for toning and martial arts for power is an unbeatable combination," she says of Budokon
, the discipline she enjoys with best pal Jennifer Aniston.
While her slim, muscular arms are the result of three yoga sessions a week and power-walking with her dog, Dolly, twice a day, she's also a fan of budokon
, a martial arts-based exercise involving kicking and punching that shares similarities with kickboxing.
Asics, Onitsuka, Mikasa Sports, Nike, Jamba Juice, Subway, Budokon
She's also been snapped 'paddle surfing' with best pal Courteney Cox-Arquette, and is a fan of Budokon
, a martial arts-based exercise involving kicking and punching.