Budokon

Budokon

(ˈbuːdəʊˌkɒn)
n
(Self-help) trademark a self-help program based on Japanese principles that incorporates yoga, martial arts, and meditation
[C21: from Japanese bu warrior + do way + kon spirit]
References in periodicals archive ?
Part of Babel's appeal lies in its wide range of unique workouts, including Boga Fit (Babel is the only gym offering this one-of-a-kind floating exercise), the mixed martial arts and yoga hybrid Budokon, Aqua Fit and the confidence-boosting dance class Griind.
16 (ANI): While yoga is something which has made its place in the lifestyle of all fitness freaks, a new version of the practice has been doing the rounds lately - Budokon Yoga.
It was this exposure that moved Shayne eventually to found Budokon, an integrative program of martial arts, yoga, and life coaching.
My grandfather and I went to this record store where I bought Cheap Trick Live at Budokon. My cousin had a set of drums at the time and he sold them to me for $75, and that set me off.
"Practise Budokon. It's a fitness regime that includes yoga and martial arts.
Budokon is a living art blending physical and Zen practices.
New is the Budokon Pant, a co-branded bottom designed especially for the yoga-martial arts hybrid of its name.
Since Jane Fonda's original workout in 1982, more than 700 titles have been released and another 53 - yes, 53 - are due to be launched this month Take Budokon - described as a hot new Hollywood workout based on the ancient training of Buddhist monks.
With roots in yoga and martial arts, Budokon brings intensity and balance to a physical practice.
"The blend of yoga for toning and martial arts for power is an unbeatable combination," she says of Budokon, the discipline she enjoys with best pal Jennifer Aniston.
While her slim, muscular arms are the result of three yoga sessions a week and power-walking with her dog, Dolly, twice a day, she's also a fan of budokon, a martial arts-based exercise involving kicking and punching that shares similarities with kickboxing.
After giving birth, she said: "I practise Budokon. It's a fitness regime that includes yoga and martial arts - a mind-body workout "It's a combination of meditation, stretching and cardio exercises that develop strength and flexibility.