carbohydrate loading

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carbohydrate loading

n.
A dietary practice often adopted by endurance athletes, such as marathon runners, prior to competition that increases carbohydrate reserves in muscle tissue through the consumption of extra quantities of high-starch foods.
ThesaurusAntonymsRelated WordsSynonymsLegend:
Noun1.carbohydrate loading - a diet of foods high in starch that increases carbohydrate reserves in muscles; "carbo loading is used by endurance athletes just before competing"
diet - a prescribed selection of foods
References in periodicals archive ?
While Makotoya is for the healthy calorie counter, Yoshi's wants you to carboload all the guilty pleasure.
You may get loaded on beer, but your muscles won't become carboloaded. A 12 oz.
When you get on the scale the morning after a gluttonous evening, you may weigh two to four pounds more than usual--a sign that you've "carboloaded" your muscles.