carbohydrate loading

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carbohydrate loading

n.
A dietary practice often adopted by endurance athletes, such as marathon runners, prior to competition that increases carbohydrate reserves in muscle tissue through the consumption of extra quantities of high-starch foods.
American Heritage® Dictionary of the English Language, Fifth Edition. Copyright © 2016 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.
ThesaurusAntonymsRelated WordsSynonymsLegend:
Noun1.carbohydrate loading - a diet of foods high in starch that increases carbohydrate reserves in muscles; "carbo loading is used by endurance athletes just before competing"
diet - a prescribed selection of foods
Based on WordNet 3.0, Farlex clipart collection. © 2003-2012 Princeton University, Farlex Inc.
References in periodicals archive ?
Eat carbohydrates but be careful when carboloading. Also, don't experiment the night before, eat something you are used to and don't fill up at breakfast.