Karvonen method


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Related to Karvonen method: Karvonen formula
Translations

Kar·vo·nen meth·od

n. Karvonen, método de, método de calcular el espectro máximo del índice cardíaco durante pruebas de ejercicios de tolerancia.
References in periodicals archive ?
The program of aerobic and calisthenic exercise aimed for 75%-80% of maximal heart rate according to the Karvonen method and consisted of 10 minutes of warm-up exercises; 40 minutes of aerobics; 15 minutes of exercise targeting the abdomen, hip, and leg muscles; and 5 minutes for cool-down and stretching.
We applied the Karvonen method at the beginner level or 50%--60% intensity (1).