Regular yoga practice during finals week also can improve mental clarity
and concentration making students more likely to excel under pressure," Dr.
its website claimed bottled Balance Alkalized Water gave you a strong immune system, improved mental clarity
, increased fat burning...
The one-hour session combines a rigorous yoga-based workout with relaxation and deep meditation and provides more than strength, flexibility, and endurance training for the body; it also leads to greater mental clarity
, emotional balance, and relief from the pervasive stress of fast-paced living.
The company also has capitalized on the beverage industry's hottest segment with the Everlast E-Drenaline energy shot, a 2-ounce drink that promises a boost in energy and mental clarity
, with no crash.
Certified fitness instructor and yoga expert Argie Ligeros Tang presents the Pulse Yoga with Argie Tang series of fitness DVDs, designed to promote health and mental clarity
by combining the best of the fitness disciplines Pilates, Core Fusion, and Yoga.
Another herb to help is rosemary, which can stimulate the memory, as well as strengthen mental clarity
and help avoid mental fatigue.
Recommending healthy snacks to replace fattening fast-food habits, easy-to-follow guidelines for achieving a state of relaxation, simple rhyming verses to help one focus in a positive frame of mind ("As you think, so you shall be" / Think the best; that's the key!) and more, Meditate Stress and Weight Away is a superb basic introduction to self-improvement through mental clarity
. An excellent giftbook or resource to help one cope with difficult problems.
Mrs Munro said: "There are many benefits to these treatments including improved concentration and mental clarity
, encouraging a state of alert relaxation and unraveling tense aching muscles caused by long periods of inactivity and sitting in awkward position."
How specific blends work, benefit nutrition, anti-aging, emotional health, mental clarity
. Harmony Learning Center.
Among its ingredients, the bar contains Ginkgo biloba leaves, which are believed to enhance mental clarity
, Phosphatidyl serine, a soya derivative, and Gotu kola leaves for memory and recall, and Kava Kava root which is thought to promote creativity.
Stimulating beverages could provide temporary mental clarity
; and it is unfortunate that during this time of greatest need, they are often denied - sometime for sound medical reasons, but more often for groundless anti-caffeine prejudice.
Having shown the way to courage and spirituality, Huffington now takes us on a tour of what she calls "our current sleep crisis." Excessively focused on the work-hard, play-hard approach to life, we undervalue sleep and all the things it provides the foundation for: mental clarity
, physical health, even sex.