Middleton also shares her personal struggles and experiences to encourage people to speak up for their mental wellness
Margaret DeBellotte-Torres, a job coach and mental wellness
The symposium, coordinated by WCM-Q's Institute for Population Health and the Division of Student Affairs, featured a series of interactive workshops and presentations delivered by experts in their fields on topics such as stress management, mental wellness
and physical resilience, time management, healthy diets, physical exercise and more.
The Pete Foundation for Depression Prevention announced today the celebration of its inaugural event celebrating mental wellness
for our youth.
The event is free and open to ages 14 and older in honor of Mental Wellness
Month, celebrated annually during January.
This means that more and more people will rely on their personal devices to diagnose, monitor, and manage our mental wellness
, HBR reports.
It also explains differences between the adolescent and adult brains, resilience, mental health risk and protective factors, and why mental health is important; mental wellness
, including building self-esteem, coping with stress and disaster, getting along with family and friends, and dealing with challenges like divorce, abuse, grief, and suicidal thoughts; and topics like puberty and its relationship to mental health, bullying and youth violence, teen dating violence, cutting and self-harm, autism spectrum disorder, attention deficit hyperactivity disorder, and Tourette syndrome and tics.
Researchers from State University of New York at Binghamton found that certain foods affect the mood and mental wellness
of young adults differently to that of older adults, and vice versa.
Puno said the measure seeks "to promote mental wellness
, prevent the progress of mental health problems through intervention and address existing mental disorders.
The week started off with 'Headspace: A Mental Wellness
Fair' at the Palma Hall lobby.
Autumn and winter can be a bleak time for many people and it's really important to prioritise mental wellness
as well as physical.
Afterwards, accompanied by the Vice Chairman of the Tsuen Wan District Council, Mr Wong Wai-kit, and Miss Yip, Dr Law visited Caritas Wellness Link - Tsuen Wan, which is an Integrated Community Centre for Mental Wellness
(ICCMW) that offers one-stop support and rehabilitation services in Tsuen Wan District.