Batook is a qualified Spinning Master instructor, CanFitPro group fitness instructor, CanFitPro personal trainer, ACE-certified personal trainer, YogaFit 200 hr teacher, TRX (total body resistance exercise) trainer, PeakPilates trainer, Kickboxing trainer, and the first Piloxing
(a blend of pilates, boxing and dance) instructor in the Middle East.
Fitness icons and experts who shared their expertise with participants were: Merrithew Lead Instructor Trainer for Stott Pilates and Total Barre Vivian Zapanta, author and diet coach to the stars Nadine Tengco, fitness educator Glenn Ang of Singapore, director of Australian Strength Performance Benjamin Siong, international performance coach Mark Laws, master trainer of Body Art Garnet Suidy, Zumba Education Specialist Prince Paltu-Ob, head of Piloxing
Asia Connie Colson and Chief Operating Officer of Powerhouse Fitness Club Tony Howett, among others.
Also at the expo hall will be the Activity Center, with hourly master classes showcasing the newest exercises and programs, such as bodyART, Bosu, Kamagon, Piloxing
, Stott Pilates, Surge, TriggerPoint foam rolling, yoga, and Zumba.
Master classes will be done, showcasing exercises like bodyART, Bosu, Kamagon, Piloxing
, Stott Pilates, Surge, yoga and Zumba.
Yoga, hydro spin and piloxing
are some of the fitness classes on offer.
Zumba, clubbercise, combat, piloxing
, blockfit, attack, circuits, boxfit, kettlebells, dandbells, Piyo, interval training, pilates, yoga, walking and more.
This is the year it expands beyond the ring, with online boxing workouts streamed into your home courtesy of Boxx, and crazy hybrids such as Piloxing
(Pilates with boxing).
Members are offered access to dozens of studios offering many disciplines, from tai chi to piloxing
to spinning to rowing.
There is no dearth of offbeat fitness activities - trampoline parks because getting your heart rate up can be some bouncy fun, bubble soccer is great quality time with friends while burning calories, kayaking for some mindful time in nature, paddle boarding because you don't know what you're missing out on, kite surfing is a great talking point for later, try parkour and piloxing
(who knew pilates and boxing made for a great dance?) to master those G.
At the launch of Doutzen's Sport Stories the supermodel shared some of her workout activities which include boxing, weights, skipping, cycling and "Piloxing
" - a combination of Pilates and boxing.
Slip on weighted Piloxing
gloves, then amp up your heart rate with kickboxing cardio before switching to ab-sculpting Pilates moves.