INGREDIENTS (Serves 2) 150g rice noodles Sesame oil
20g unsalted peanuts 2 cloves of garlic 80g silken tofu low-salt soy sauce 2tsp tamarind paste 2tsp sweet chilli sauce 2 limes (juiced - plus extra wedges for serving, if you like) 1 shallot 320g crunchy veg, such as asparagus, purple sprouting broccoli, pak choi, baby corn 80g beansprouts 2 large eggs (to make this dish vegan, leave these out) Olive oil Dried chilli flakes 1/2 a cos lettuce 1/2 a mixed bunch of fresh, basil, mint and coriander (15g) METHOD 1.
2 tablespoons toasted sesame oil
, plus more for drizzling
INGREDIENTS (Makes 6 buns) For the buns: 500g plain flour; 2tsp salt; 2tbsp sugar; 2tsp fast-action yeast; 300ml warm water For the spicy tuna: 440g tuna steaks (sashimi grade) finely chopped; two spring onions, finely chopped; 1 red chilli, finely diced, with seeds; 2.5cm piece of ginger, peeled and grated; 2tbsp honey; 5tbsp soy sauce; 2tsp sesame oil
; 1tbsp black or white sesame seeds; A small handful of fresh coriander, chopped METHOD 1.
INGREDIENTS n200g Tenderstem broccoli n125g asparagus spears n200g sugar snap peas n200g frozen peas n1tsp sea salt flakes n1tbsp sesame oil
nQuick cook noodles or rice, to serve (optional) FOR THE SALMON: n4 salmon fillets n1/2 tbsp good soy sauce n1/2 tbsp sesame oil
n1/2 tbsp honey FOR THE DRESSING: n6cm fresh ginger, grated n1 lime, juice only n1tbsp sesame oil
n3 spring onions, finely chopped nHandful of peanuts, roughly chopped n1 red chilli, finely sliced METHOD 1 Preheat the oven to 200degC/Gas 6.
INGREDIENTS 200g Tenderstem broccoli 125g asparagus spears 200g sugar snap peas 200g frozen peas 1 tsp sea salt flakes 1 tbsp sesame oil
4 salmon fillets 1/2 tbsp good soy sauce 1/2 tbsp sesame oil
1/2 tbsp honey Quick cook noodles or rice, to serve (optional) FOR THE DRESSING: 6cm fresh ginger, grated 1 lime, juice only 1 tbsp sesame oil
3 spring onions, finely chopped Handful of peanuts, roughly chopped 1 red chilli, finely sliced 1.
Crispy Asian beetroot rostis Ingredients to serve 4: 6 fresh beetroots, 10 eggs, soy sauce, sesame oil
, fresh ginger and coriander, crushed chillies, 2 avocados, juice of 1 lime, olive oil, salt and pepper.
Drizzle with sesame oil
and bake for another 10 mins.
1 tsp sesame oil
METHOD Preheat the oven to 240degC/ fan 220degC/Gas 9.
Drizzle with sesame oil
. Garnish with fresh coriander.
Summary: This report provides prediction and investigation of the sesame oil
flat packed INGREDIENTS (makes 12 pancakes - for 4-6 people as a starter) 1x400g tin young green jackfruit, prepared (drained, rinsed, tough cores, seeds and seed pods removed); 1tsp sesame oil
; 2.5cm ginger, finely chopped; 2tbsp rice wine, dry white wine or apple juice; 1/2tsp five spice powder; pinch of black pepper; 1tbsp dark soy sauce; 100g hoisin sauce; Thin strips of carrot, cucumber and spring onion to serve For the pancake dough: 225g plain flour, sifted; pinch of salt; 170ml boiling water; 1tbsp oil, for brushing METHOD: 1.