Enjoy for a great brunch treat Potato and spring onion
soup (ser ves six) Ingredients:250 ml of fresh double cream; 1 crushed clove of garlic; 1 whole onion chopped; 750g of diced potato; 500g of sliced spring onions
; 900 ml of fresh vegetable stock Method: Heat 2 tbsp of oil in a frying pan and add spring onions
SPICED WOOD PIGEON WITH RED WINE & SPRING ONIONS
Share the chopped spring onions
pepperoni sausage between them, then sprinkle them with the grated cheese.
Plunge the peas together with four spring onions
into boiling water for two minutes then cool down rapidly in ice water.
Available all year round, spring onions
are a classic vegetable eaten and cultivated in Britain since the mid-17th century.
Celebrate summer with this sharing salad of baby potatoes, radishes, toasted pumpkin seeds, spring onions
, yogurt dressing and a scattering of chilli flakes 600g new potatoes, halved, larger ones quartered 500g radishes, halved, larger ones quartered 4 tbsp olive oil 2 tsp black mustard seeds 1 tsp chilli flakes, plus extra to serve (optional) 30g pumpkin seeds 150g Greek yogurt 2 spring onions
, thinly sliced (green parts and all)
are actually just young white onions, picked before the bulb grows.
STIR-FRIED CHICKEN WITH CASHEW NUTS Ingredients 2 skinless chicken breasts 1 tsp cornflour 1 tsp soy sauce 1 tsp sherry 1 clove garlic 2cm/1in fresh ginger 2 spring onions
1 small carrot Spray oil 30g cashew nuts 2 tbsp hoisin sauce Method 1 Cut the chicken breasts into strips.
PERK up your salads and stir-fries this summer with some home-grown spring onions
, which can be sown this month to be ready for harvesting when salads come into their own.
Teriyaki trout with tomatoes (serves 1) INGREDIENTS: For the roasted tomatoes: 5 cherry tomatoes on the vine; 2tbsp olive oil; 1 sprig rosemary; 2 spring onions
, white parts only, chopped.
The smoked lovers - noodles haddock, leeks spring onions
Diners in prawns, mangetout banish the For greens tofu salad, mixed together co.uk or give her a call on 02920 243768 surroundings staff.
Stir-fried Peas with Fresh Coriander, Spring Onions
and Sesame Oil Preparation Time: 11 minutes (fresh) 5 minutes (frozen) Cooking Time: 3 1/2 minutes Serves 4-6 Ingredients 1 pound (450g) fresh or frozen peas 1 tablespoon oil, preferably groundnut 2 tablespoons fresh coriander, finely chopped 2 tablespoons spring onions
, finely chopped 2 teaspoons garlic, finely chopped 1 teaspoon sugar 1 teaspoon salt 1/2 teaspoon freshly ground white pepper 2 teaspoons sesame oil Method If you are using fresh peas, blanch them in boiling water for 2 minutes, drain and set aside.