Summary: A routine '
power nap' for these daredevil workers.
Dhoni was seen wearing the team's travel kit and a black cap with wife Sakshi also in the frame taking a
power nap.
A
power nap is a near-sleep state of 5-20 mins as opposed to actual sleeping and can be done sitting upright or even lying on the floor.
According to Spokesman Panelo the President had to miss at least six meetings with fellow leaders because he took a "
power nap." Health practitioners define "
power nap" as a short but deep sleep that is supposed to last for half an hour as the longest.
Health Secretary Francisco Duque III said that a "
power nap is important as it is one of the ways to help recharge one's body, especially among elderly people.
POWER NAP APP (visualhype.net) NAPPING is a tricky thing to get right: Sleep too much and you'll risk feeling worse than you did before you bedded down.
Power Nap App (visualhype.net) Napping is a tricky thing to get right: Sleep too much and you'll risk feeling even worse than you did before the time like to and it will a timed lull you deep you bedded down.
If your energy levels are low during the working day, a
power nap can be helpful.
She said: "Just a 20-minute
power nap can make a huge difference.
For starters, her show prep includes a
power nap, an espresso, and some dark chocolate.
Take a
Power Nap It may feel counterintuitive to lay down when you have a lot to do, but a quick snooze can actually help you get work done.