autogenic therapy

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Noun1.autogenic therapy - training patients in self-induced relaxationautogenic therapy - training patients in self-induced relaxation
treatment, intervention - care provided to improve a situation (especially medical procedures or applications that are intended to relieve illness or injury)
References in periodicals archive ?
There is a lengthening list of strategies, such as biofeedback, mindfulness training, and autogenic therapy, which have been used to help patients adapt to and eventually modify the impact of pain signaling.
Autogenic therapy involves a state of deep relaxation, created by a feeling of warmth and heaviness throughout the body.
It includes cognitive behavioural therapy, hypnotherapy, neurolinguistic programming and autogenic therapy, but I don't know where to start or even what they are.