(c) Mean values for diced, stir-fry, leg roast, easy-carve roast, mini- roast, chump chop
, loin chop, cutlet and easy-carve shoulder.
Compared to lamb chump chop
, kidney has almost as much protein, only a third of the fat and takes very little to cook.
There are side orders of fat chips and hotpot potatoes (touch of Lancashire - that must have hurt) and mains of chump chop
of English lamb (pounds 15.50) and cheddar cheese and horseradish beef cobbler (pounds 14.50).
Think of chump chops
, hunter beef, crunchiest pani puri, or oodles of noodles and find the best eateries in town via SuperMeal.pk offering you the above, and even more.
The chump chops
were fabulous grilled and I made a slow-cooked Tagine out of another cut and meatballs out of mince.
INGREDIENTS 2 tbsp olive oil Zest of 1 lemon, plus a squeeze of juice Handful fresh thyme leaves 4 lamb chump chops
or 8 small leg steaks 2 garlic cloves, finely sliced 1 small glass of white wine 100ml chicken/lamb stock 2 tsp redcurrant jelly Knob of butter Handful fresh flatleaf parsley, roughly chopped 500g baby new potatoes METHOD 1.
Ingredients: 1tbsp extra virgin olive oil Sea salt Freshly ground black pepper 6 lamb chump chops
, trimmed of fat 2 red onions, finely sliced 2cm piece fresh root ginger, grated 4 garlic cloves, sliced 1tbsp ras al hanout (a Moroccan spice)
MOROCCAN LAMB AND COUS COUS (Serves four)4 lamb chump chops
or steaks (or hicken)2-4 tsp Harissa paste2 tbsp olive ilA good handful of sultanasA good handful of cashew nuts 6oz/170g cous cous1 x 14oz/400g tin of chickpeas, drainedand rinsed8 fl oz/250ml hot lamb or chicken stock
Loin chops have a small T bone in the centre, and chump chops
have a small round bone (there's not a lot of difference between them taste-wise).
WELSH LAMB WITH PRESERVED DAMSONS AND BLACK MOUNTAIN LIQUEUR INGREDIENTS SERVE 4 4 x thick chump chops
of Welsh lamb 25g/1oz butter 1dsp vegetable oil Salt and pepper 200ml/7floz lamb stock 4tbs preserved damsons, plums or blackberries (make the preserve with 450g/1lb dark brown sugar to 900g/2lb of fruit, plus a vanilla pod, 2 chillies and 300ml/1/2pt balsamic vinegar.
Dave, 47, claims that his 70 pigs lead the life of Riley at his farm near Chippenham, Wilts, before being herded off to be turned into chump chops
Serves 4 4 x 225g (8 oz) lamb chump chops
on the bone