is made by grating flesh from a brown coconut, soaking it in water and then straining it to produce a milk-like consistency.
Strain it through a thin muslin cloth to extract the coconut milk
. The first lot will be thick milk; keep it aside in a separate container.
Ingredients 1 tbsp sunflower, vegetable or coconut oil 1 onion, chopped 1 large garlic clove, crushed 1 tsp each of turmeric, garam marsala and chilli flakes 400ml can coconut milk
390g pack fish pie mix 200g frozen peas 1 lime, cut into wedges yogurt and rice, to serve
You'll also see coconut milk
, which is a liquid extracted from the grated flesh of ripe coconuts.
INGREDIENTS: (Serves 4) 2kg free-range chicken; 1/2 quantity chilli butter, melted; 800ml coconut milk
; sea salt and freshly ground black pepper; For the chilli butter: 250g salted butter, softened; 4 red bird's-eye chillies, deseeded and finely chopped; 1tsp chilli powder; 2tsp turmeric; 1tsp smoked paprika; 15g garlic, peeled (optional); For the marinade: 500g natural yoghurt or curd; 50g fresh ginger, peeled and roughly chopped; 50g garlic, peeled; 1tbsp chilli powder; 1tbsp turmeric 1tbsp freshly ground black pepper For the brown sugar limes: 4 limes; 2tbsp coconut oil, melted; 2tbsp brown sugar or grated jiggery To serve: Chopped fresh herbs; pomegranate seeds METHOD: 1.
My aunt would prepare the inangit with freshly squeezed coconut milk
(kakang gata), which made the task laborious.
The Gingered Golden Milk has fresh turmeric and ginger root, both anti-inflammatories; the Salted Caramel Ash contains activated charcoal, which acts as a purifier, removing toxins from the body; and the Chocolate Date consists of only four ingredients (coconut milk
, cocoa powder, organic dates, and sea salt).
ISTRAWBERRY CHIA JAM AND ALMOND MUFFINS (Makes 12 muffins) Ingredients Chia jam: 200g of strawberries 3tbsp of chia seeds 2tbsp of honey 1 vanilla pod For the muffins: 300g of ground almonds 300ml of full fat coconut milk
(from a can) 2 organic free range eggs 1 pinch of sea salt 1/2tsp baking soda 4tbsp honey 1 vanilla pod, scraped Method 1.
Shanti Cafe, Saltburn INGREDIENTS: 1 cup gluten-free self raising flour 1 cup rice flour 1 tablespoon caster sugar 1/2 cup broken walnuts 1/2 cup dried cranberries 1 cup coconut milk
METHOD: Add the sieved flours to a mixing bowl, add sugar, walnuts and dried cranberries and stir, add coconut milk
and mix with a wooden spoon until mixture comes together.
Ripe small French melon; coconut milk
, 1 cup; caster sugar, 2tsp; lime, 1
AUBERGINE AND TOMATO THAI CURRY Buy 2 aubergines, PS1 Onion, 16p Red Thai Curry Paste (185g), PS1.69 Cocofresh Coconut Milk
(400ml), 69p Everyday Value Baby Tomatoes (250g), 65p Everyday Value Long Grain Rice (1kg), 45p use 2 aubergines sliced lengthways into 6 wedges, then cut the wedges in half Onion sliced into wedges 2tbsp Red Thai Curry Paste 400ml coconut milk
250g baby tomatoes, halved 320g rice From the cupboard: 2tbsp olive oil Salt and pepper to season METHOD 1 Cook the rice as per pack instructions.