cross training


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Related to cross training: circuit training

cross training

n
(General Sporting Terms) training in two or more sports to improve performance, esp on one's main sport
Collins English Dictionary – Complete and Unabridged, 12th Edition 2014 © HarperCollins Publishers 1991, 1994, 1998, 2000, 2003, 2006, 2007, 2009, 2011, 2014
References in periodicals archive ?
Working out with cross training arms for the upper body muscles is certainly worth the effort because your entire body is being worked out and not just the lower body.
State anxiety responses to 60 minutes of cross training. Br J Sports Med.
Rana El Deek, director of housekeeping at Al Murooj Rotana, Dubai said: "A lot of room attendants are interested to have cross training within the housekeeping department and this will give them motivation to grow in housekeeping and at least they will get the chance to show their talents."
! Olympics-2014/freestyle skiing/ski cross/ EXTRA: Russian skier in ski cross crash has broken spine = Krasnaya Polyana, Russia (dpa) - Russian freestyle skier Maria Komissarova has suffered a fractured spine in a ski cross training accident Saturday, the Russian freestyle skiing federation said.
All hotels, beach resorts and restaurants should be staffed with skilled managers and technical services personnel to be more familiar with customers' needs and wants, help them to handle their enquiries and complaints as well as to meet an international standard of skills that cross training brings (Abuharris, 2005).
When it comes to strength and conditioning, there is a big need to debunk two training extremes: Training specificity and cross training. Training "specificity" has become a hot topic lately, and simply says that you need to mimic the exact motions of the sport to get better at the sport.
Still, as a supporter of cross training, he recently moved HR generalists from one campus to another so they could share perspectives, learn about the varying needs of other campuses, and expand the scope of their services.
But if you care about the long-term future of your partner living without you alongside, forego efficiency for a while and take cross training to heart.
STAND UP PADDLE SURFING A relatively new but cult activity in this country, health and fitness experts are quickly catching up with the outstanding cross training benefits of stand up paddle surfing.
CROSS training is performing a variety of different activities, sports or exercise.
Cross training is the key and by mixing swimming, cycling and running - or other sports for that matter - you are far less likely to become injured.