CLAUDIO Bravo's video of himself working on a cross-trainer
could yet prove to be of great importance to City's season.
Precor is an innovative company that invented the rowing machine, elliptical cross-trainer
and the adaptive motion trainer or the AMT.
Bodies were feeling less sluggish thanks to the reacquaintance with a cross-trainer
and rowing machine after a long-distance relationship over the festive season (the walk from our beds to the gym having felt akin to crossing the Atlantic in a pedalo).
Whether you want to start gently with a simple Swiss ball and yoga mat or go full throttle with a cross-trainer
or rowing machine, we've found all the workout kit you need, and at knockdown prices too.
The 49-year-old said her former Friends co-star got her hooked on using a cross-trainer
machine at the gym when she could no longer do pilates because of an injury.
, like Reebok Scream 2.0 ($80, reebok.
One family owns a cross-trainer
, a bouncer (small trampoline) and an exercise bike - none of which are ever used.
EXERCISE OF THE WEEK A firm favourite with exercise enthusiasts, you won't move an inch but will lose the inches with regular sessions on a cross-trainer
. Benefits: A cross-trainer
- sometimes known as an elliptical bike - is exercise equipment that combines the movements of a stair climber, treadmill and exercise bike into one.
AS a keen gym-goer I know that what Rihanna was wearing as she worked out on her cross-trainer
CROSS TRAINING: A firm favourite with exercise enthusiasts, you won''t move an inch but will lose the inches with regular sessions on a cross-trainer
. BENEFITS: A cross-trainer
combines the movements of a stair climber, treadmill and exercise bike in one.
"I come straight from school to the class; I like the cross-trainer
and treadmill best."
Attended aqua-aerobics and also working out on cross-trainer
at home Diet?