Not once did I look behind me, since every unnecessary movement in swimming detracts so much from one's endurance speed
Middlesbrough's Newton won the Stan Robson Trophy road race at Stokesley before winning the Lincoln Grand Prix earlier this month and the Oldham-based 36-year-old showed all of the endurance speed
that has led him to three Olympic medals once again as he claimed victory in 1hr 50min 16sec.
After shutdown, the pilots descended to a lower altitude and slowed to best endurance speed
to establish a wind milling RPM of 25 percent or less.