Effamol Woman Evening Primrose oil
(90), 500mg, PS9.50 Waitrose
Evening primrose oil
acts as this enzyme and helps to correct this defect, thereby lessening or eliminating the eczema.
The next most common supplement was glucosamine/chondroitin, reported by 13.6% of the cohort, followed by flax seed oil (3.3%), evening primrose oil
(2.1%), and borage seed oil (1.4%).
Several reports describe seizures in people taking evening primrose oil
. Some of these seizures developed in people with a previous seizure disorder, or in people taking evening primrose oil
in combination with anesthetics.
Other herbs with at least some research evidence to support them included evening primrose oil
, valerian root and ivy leaf, according to findings published in the Journal of Paediatrics.
Or you may prefer to try herbal remedies like agnus castus or evening primrose oil
Red raspberry leaf is likely safe but ineffective (SOR: B, 1 small randomized controlled trial); evening primrose oil
is ineffective and possibly unsafe (SOR: B, 1 small retrospective cohort study); black cohosh and blue cohosh lack evidence of efficacy and may be unsafe (SOR: C, expert opinion and case reports).
Popular alternatives to cod liver oil include evening primrose oil
, pumpkin seed oil and flaxseed oil, but my personal favourite is the Ultimate Beauty Oil from Viridian.
Try essential fatty acids, such as evening primrose oil
, taken at a dose of three 500mg capsules before bed.
They use ingredients like Royal Jelly, Evening Primrose Oil
, collagen and vitamins A, C & E without synthetic perfumes, colours or animal testing.
Evening Primrose Oil
is also a good hormone balancer, which could help with cravings for those naughty foods.