The drill incorporates many important fundamentals that are executed fast pace to accentuate quickness and explosiveness
. The circuit should be completed in 20 seconds by the guards and 25-27 seconds by the forwards.
Because of their offensive explosiveness
, you don't want to abandon the run game because then you start to play into their hands."
Christian says: "World Cuppa will have Brazilian flair, Argentinian sex appeal and Iran's explosiveness
But there's one thing they have in common, and that's a lack of explosiveness
"It's the explosiveness
, the explosiveness
and the muscle endurance which takes a little time," said Bryant.
The vibrant explosiveness
of Keegan, the mercurial majesty of Dalglish, the occasionally unappreciated genius of Beardsley.
It was during that victory that man of the match Sean O'Brien first experienced the hip problem which took away the explosiveness
that had made him Europe's player of the year the previous season.
"He showed a bit of that explosiveness
with his goal at Pittodrie.
Lumapas, who surprised even herself after winning the 100m dash that required explosiveness
from the blocks, is on track to become this year's Most Valuable Player after also winning the 200m and her specialty 400m run.
Jones proved his explosiveness
by producing two devastating wicket-taking bursts - two in three balls, before wrapping up the Somerset tail with three wickets in 11 balls.
If uniformity and explosiveness
are equally entropic, as Arnheim claims, then the apocalyptic aura of Frost's drawings further confirms their subliminal fascination with death--the ultimate entropic state.
Sprinters, of course, will improve their explosiveness
at the start.