fish-liver oil

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ThesaurusAntonymsRelated WordsSynonymsLegend: oil - a fatty oil obtained from the livers of various fish
animal oil - any oil obtained from animal substances
tuna oil - an oil obtained from tuna
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ANTIOXIDANT FOOD SOURCES Vitamin C citrus fruits; strawberries; green, leafy vegetables; raw cabbage; green peppers; potatoes; broccoli Vitamin A dark-green, orange, and yellow (beta- vegetables and fruits, such as carrots, carotene) squash, sweet potatoes, tomatoes, kale, collard greens, peaches, apricots and cantaloupe Vitamin E nuts; seeds; wheat germ; whole grains; vegetable oil; fish-liver oil; green, leafy vegetables Selenium garlic; eggs; chicken; grains; red meat; fish and shellfish Alpha-lipoic dark-green, leafy vegetables, including acid spinach and collard greens; broccoli; beef; organ meats such as calf's liver Lycopene pink grapefruit; guava; watermelon; rosehips; tomato Polyphenols tea; berries; grapes; turmeric; sesame seeds; artichokes
Good sources of vitamin A - liver, fish-liver oil, carrots, green leafy vegetables.
D Milk, fish-liver oil, liver Builds strong teeth and bones.