uk THE PERFECT PASTA TO BOOST FIBRE INTAKE THE new 50%/50% pasta range from Napolina is available in fusilli
, penne and spaghetti and has more fibre due to its "hidden" nutritious whole wheat - a great way for healthconscious people looking to add more whole wheat to their diets without compromising on taste.
These include healthy carb alternatives such as Butternut Fusilli
and Leek and Cavolo Bake; side dishes like Spinach and Ricotta Stuffed Mushrooms; snacks like Mexican Spiced Bean and Fruit Salsa; and dessert crumble mixes with fruit.
Other must-try dishes include the Longganisa Pasta, fusilli
pasta spirals topped with authentic Vigan longganisa; Seared Salmon Linguine, pasta tossed in a nori cream sauce topped with pan-seared salmon; Twice-Cooked Pork with Salted Egg Fried Rice, braised and seared pork belly tossed in honey and garlic served on top of a salted egg fried rice; and Blaksa, a unique take on the Singaporean laksa dish-seafood laksa infused with squid ink.
Popular items included Genius Gluten Free Triple Seeded Sandwich Loaf, Tesco's Free From Fusilli
Pasta, Doves Farms Gluten Free Plain White Flour and Eat Natural Gluten Free Bars.
And pasta boasting nooks and crannies -- such as fusilli
-- are perfect for sauces with bits of meat and vegetables.
In the meantime, Ephgrave told us what inspires his songwriting process, and why their sound can be compared to a bowl of fusilli
Butternut & bacon fusilli
Serves 4 Ingredients 80g cubed pancetta 1/2 tbsp olive oil 750g butternut squash, deseeded, cut into 2cm cubes 2 rosemary sprigs, leaves finely chopped 1/4 tsp chilli flakes 3 garlic cloves, finely chopped 350g fusilli
bucati (or fusilli
) 100g young leaf spinach, roughly chopped grated Gated Parmesan, to serve Freshly ground black pepper Method 1 Tip the pancetta into a pan set over a medium heat and cook for 5-8mins.
PASTA IS BEST Start by boiling up your pasta according to the instructions on your packet, drain the liquid off it and set it aside whilst you prepare the rest.
Spicy Tomato Fusilli
( ` 129) might pique your interest.
CHECK out the special opening offers at the Waitrose Nakheel supermarket which include Waitrose assorted flavour crisps 150g 900fils, Waitrose hand wash Chamomile and Vanilla 300ml 625fils, Waitrose Essential Pasta Fusilli
500g 550fils, Waitrose Essential Pasta Penne 500g 550fils, Waitrose Tomatoes Italian Chopped 4x400g BD1.
Summary: TEHRAN (FNA)- A group of Italian and Swedish researchers appears to have solved the problem of radio congestion by cleverly twisting radio waves into the shape of fusilli
pasta, allowing a potentially infinite number of channels to be broadcast and received.