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Characterized by a stride in which the heel of one foot touches ground before the toe of the other foot is lifted, as in walking races.
(Individual Sports, other than specified) of or denoting a style of walking in which the heel of the front foot touches the ground before the toes of the rear one leave it
(Motor Racing) (intr) (esp in motor racing) to use the heel and toe of the same foot to operate the brake and accelerator
of or designating a pace, as in race-walking contests, in which the heel of the front foot touches the ground before the toes of the rear one leave it.
Past participle: heel-and-toed