HORSERADISH AIOLI: Mix together 30ml (2tbsp) mayonnaise with 15ml (1tbsp) horseradish sauce
and 2 cloves garlic, crushed.
The dumplings here in my recipe are just flavoured with a spoon of horseradish sauce
, if you prefer yours plain then just miss it out, alternatively you could add a spoon of English mustard to the mix - it goes really well with the beef.
ROAST VEGETABLE QUICHE (215 calories per portion) Serves fourIngredients one red, one green and one yellow pepper, de-seeded and sliced one medium red onion, sliced into eight four shallots, quartered four medium carrots, sliced low-fat cooking spray 450g (1lb) potatoes, cut into chunks one tablespoon horseradish sauce
one large egg 150ml (quarter pint) skimmed milk two tablespoons half fat Cheddar cheese, grated salt and freshly ground black pepper Method Preheat oven to gas mark seven, 475F, 210C.
Gently smear a thin line of horseradish sauce
along the middle of the rice, again following the direction of the bamboo.
Toast with smoked mackerel pate Serves 2 528 kcal per serving 2 smoked mackerel fillets 1tsp horseradish sauce
, or to taste 4tbsp fat-free Greek yogurt Juice of 1/2 lemon, or to taste 4 slices wholegrain toast, cut into triangles 1/4cucumber, sliced 1.
Ingredients 600g piece beef sirloin 1 bunch salad onions, thinly sliced diagonally 1 tbsp red wine vinegar 250g packWaitrose baby beetroot in mild malt vinegar, drained 1 ' tbsp extra virgin olive oil 3 tbsp reduced fat soured cream 1 ' tbsp hot horseradish sauce
1 pack watercress, washed Method Preheat the oven to 200C, gas mark 6.
With dessert in mind, I skipped the starter, but claimed reviewers rights on the smoked salmon and watercress with pasta bound in horseradish sauce
and the leek and potato soup the others ordered.
Serves Two Ingredients: 4x mackerel fillets' 1tsp light curry powder' 1 tsp of raw horseradish (if can't get raw, half tbsp horseradish sauce
)' 100graw beetroot grated (you can also use beetroot inajar)' 1 lemon' 2tbsp oliveoil and 150g rocolla salad.
Avenance boss Michael Audis said: "Curries were on the rise but now roast beef is back with horseradish sauce
as hot as many of us dare."
Ingredients 250g (8oz) low fat curd cheese 125g (5oz) fresh crab meat 50/50 dark and white 25g spring onion, chopped 50g (2oz) brown shrimps, shelled One teaspoon horseradish sauce
half a teaspoon cayenne pepper half a lemon, juiced sea salt and black pepper Method Place the curd cheese in a bowl then fold in crab meat.
It also contained a small plastic bottle of soy sauce, sweet pickled ginger and Wasabi - a very spicy green horseradish sauce
Often I cook beef with a nice crunchy, garlic crust and I make my own horseradish sauce
. One of my specialities is baked red cabbage, made with cooking apples from the back garden.