Spending some time on hypnobirthing
practice, having a massage and enjoying long baths can really help with relaxation.
Antenatal and postnatal clinics and classes, sessions on hypnobirthing
, infant feeding support and a range of complementary therapies will also be on offer.
Except a hat would probably have needed far less stitches I was all about the hypnobirthing
He's a self-confessed yoga addict but even Russell Brand found hypnobirthing
one step too far.
Before, I said) 'I'm going to do hypnobirthing
, no drugs, be this perfect Earth Mother' then everything that could go wrong went wrong and I had all the drugs imaginable and 20 hours of labour and an emergency Caesarean and a premature baby.
Speaking to RSVP magazine, Sile, 38, said she will be using the hypnobirthing
technique and shunning an epidural once she goes into labour.
Candace Borg is a qualified vegan naturopath, Natural Fertility Educator, and Hypnobirthing
After going to the lessons at the Daisy Foundation, I had learned what to do at different stages and it was a bit like hypnobirthing
Former NHS worker Suzanne Nicholson has launched A Beautiful Birth, a venture which specialises in teaching hypnobirthing
- helping expectant couples prepare for birth by introducing hypnosis to help them relax and stay in control for a more natural birth.
I stay with her throughout, using distraction techniques and hypnobirthing
if she chooses to help her manage the birth.
If you are not keeping up on the arts and successes of hypnobirthing
, it's time to check in with Lakshmi Landa.
But midwife Lynsey McGillivray is running hypnobirthing
classes to teach couples how to get rid of fear and learn relaxation techniques to help have a calm birth.