interval training

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Related to intermittent training: Interval training

interval training

n
(Athletics (Track & Field)) a method of athletic training using alternate sprinting and jogging. Also called: fartlek
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Hendriksen and Meeuwsen (2003) conducted an experiment in which they evaluated the effect of intermittent training in hypobaric hypoxia condition on physical exercise at sea-level.
A jubilant Newton (pictured) said after picking up his award: "I didn't really know what to expect today because while my intermittent training has been going well, when it comes to racing, that's a different matter.
He added: "While some intermittent training was provided, there were too few permanent staff to deliver it and put into place a structured regime to occupy and meet a duty of care to those young men and women.
Because of this, experimental protocols of high-intensity intermittent training that biochemically simulates team sports are rare.
Loveridge, who is currently based at St Mary's University in London, said: "I was very pleased with the performance actually, as a first year senior and having the foot problems I have had for the last eight weeks with intermittent training.
While athletes employ a variety of training strategies to increase VO2max, recent research suggests that a form of interval training known as high-intensity intermittent training leads to rapid improvements in VO2max and endurance performance (Finn 2001).
These exercises include several types, like concentric, eccentric, isometric and even continuous and intermittent training (CT and IT) and might lead to structural variations and physiologic consistencies.
Professor Tabata, well known for his research into high-intensity intermittent training, is a former researcher at the National Institute for Health and Nutrition and currently a professor and researcher at Ritsumeikan University's newly established Faculty of Sport and Health Science.
Intermittent training continues into the second year, with experiences such as visiting HP's contracting site to learn how to negotiate a contract.
Larger scale and extended interventions must be undertaken so that the long term impact and effects of intermittent training programs on unfavorable metabolic profiles may be investigated further.
Al Nasr faltered during the Qadsiya match before winning, but Sherrif believes the two days of rest and intermittent training sessions have helped the group focus on their game before the second round.