meat and potatoes
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1. The edible flesh of animals, especially that of mammals as opposed to that of fish or poultry.
2. The edible part, as of a piece of fruit or a nut.
3. The essence, substance, or gist: the meat of the editorial.
4. Slang Something that one enjoys or excels in; a forte: Tennis is his meat.
5. Nourishment; food: "Love is not all: it is not meat nor drink" (Edna St. Vincent Millay).
6. Vulgar Slang
a. The human body regarded as an object of sexual desire.
b. The genitals.
meat and potatoes Informal
The fundamental parts or part; the basis.
[Middle English mete, from Old English, food.]
meat′ and pota′toes
(used with a sing. or pl. v.) the essential or basic part.
fundamental; down-to-earth; basic: meat-and-potatoes issues.
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|Noun||1.||meat and potatoes - the fundamental part; "successful negotiation is the meat and potatoes of arbitration"|