Bridget Rolens, M.A., BSOT is the program facilitator and the Mind-Body
Health Services educator at HSHS St.
Relaxation and Wellness Techniques: Mastering the Mind-Body
programme included cognitive behavioural therapy, which helps people deal with their responses to situations.
She uses mind-body
techniques alongside Pilates and postural rebalancing in her classes.
The program combines mind-body
approaches with medication, therapeutic exercises, and diet, and focuses on mind-body
techniques and strategies for reducing stress, coping with feelings, communicating with others, and problem solving.
Hailed as one of the top skincare gurus and a celebrity in her own right, international beauty expert Anastasia Achilleos will be in Dubai for a very limited time, offering her bespoke facial treatments at the Lime Spa at Desert Palm.Between September 4 and 7, Anastasia will be offering her 'Intelligent Facial', a 90- minute session that explores the mind-body
relationship using her signature combination of Indian-style techniques, facial tissue release, Reiki, craniosacral therapy and chakra massage.Aa Clearly not just any old facial, Anastasia adapts the treatment to each individual, tuning into their own mind-body
relationship and learning from their bodies, which is a special touch that has earned her an impressive list of celebrity clients.
Well, it's not really found under that category, but there are notable similarities; mind-body
connection, quick reflexes, communication, focus, and patterns for moving around each other.
In these treatises, he outlined notions as diverse as mind-body
dualism and algebra.
In my career as a rehabilitation professional (who uses exercise, behavioral interventions, and mind-body
medicine), I look back in amazement at how much we have learned and how much science continues to reveal to us about the therapeutic benefits of physical activity.
He is CEO and medical director of the Mind-Body
Wellness Center and has pioneered a new paradigm for treating the "whole person."
For many dancers, practicing BMC is transformational, promoting a depth of mind-body
understanding that translates into "embodiment," a quality of moving where, as Bonnie says, "the cells are aware of themselves."
Forget about gravity-defying struggles to stand on your head in a sweaty room of people chanting "Om." When it comes to mind-body
exercise, there's no place better to get in touch with your inner self--and feel the burn--than the calm blue waters of the pool.