monosaturated

(ˌmɒnəʊˈsætʃəˌreɪtɪd)

adj

(Cookery) of or relating to fats that are liquid at room temperature and derive mostly from foods such as olives, avocados, and nuts

References in periodicals archive ?

Monosaturated fatty acids (MUFA) levels and n6/n3 ratios were significantly higher in the R groups than the C group (p<0.

Effect of Resveratrol on Fatty Acid Compositions and Lipophilic Vitamins of Fructose Induced Nonalcoholic Fatty Liver

Anyone whose new year's resolution is to eat more healthily can glow in the knowledge that they are about to pig out on monosaturated fatty acids, vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium.

Avo very healthy new year; Enjoy sin-free meal at Scotalnd's first avocado restaurant

The recommended consumption of monosaturated fatty acids should constitute 10-15% of energy intake, polyunsaturated fatty acids 6-10%, including omega-6 fatty acids (5-8%) and omega-3 fatty acids (1-2%), whereas saturated fatty acids should be limited to 7%.

Prevention and nutritional therapy of metabolic syndrome

These include polysaturated and monosaturated fats, such as those found in avocados and salmon, which can help lower 'bad' cholesterol and triglycerides.

The Facts About Fat

They are also one of the richest sources of vitamin E and a good source of monosaturated fats, which help to lower bad cholesterol.

Have a hearty appetite; Approximately 10,000 people die each year from cardiovascular disease. But that number could be a lot lower with diet and lifestyle changes, so here's how you can alter your eating habits and boost your heart health

Raw vegetables in salads with minimal monosaturated fats in seeds and olive oil are good sources of insoluble fiber, which maintains digestive tract health.

Why detox after the holidays?

Generally, microalgal triglycerides contain saturated and monosaturated fatty acids with [C.

Productivity, lipid content and fatty acid composition of some selected cyanobacterial strains under different growth conditions

The diet should be mainly plant based, consisting of five portions of vegetables and fruits, pulses/legumes(lentils, beans, peas) whole grains, nuts, seeds, unsaturated oils mostly monosaturated like canola/olive, lower in saturated oils/fats, low salt, no trans fatty acids keeping in view serum lipids.

Strategy for the Management of Heart Attacks

Nutrients & Benefits: Monosaturated fatty acid (good fat).

Foods good for your insides

Fatty acids, such as saturated fatty acids, monosaturated fatty acids and trans fatty acids have been linked with the development of mammary tumours in rodents, (20) however there remains inconsistency in the effects of these specific classes of fatty acids.

Dietary patterns and the risk of female breast cancer among participants of the Canadian national enhanced cancer surveillance system

001 WF, without additional fat; PO, palm oil; LO, linseed oil; PF, protected fat (LactoPlus); SG, soybean grains; SEM, standard error of the mean; SFA, saturated fatty acids; MUFA, monosaturated fatty acids; PUFA, polysaturated fatty acids; UFA, unsaturated fatty acids.

Lipid sources with different fatty acid profile alters the fatty acid profile and quality of beef from confined Nellore steers

Olive oil comprises 14% of saturated fat and 73% of monosaturated fat and considered the fittest of all oils for cooking.