Kareena Kapoor Khan does 50 surya namaskars
More than 100 world records were recorded today in different section based on surya namaskars
, push-ups, etc.
Attempts will be made to perform 108 surya namaskars, the cardiovascular boosting sun salutation exercise.
"The 12 steps of the surya namaskar can be followed by people of all age groups.
All of the hudnreds who participated got a certificate -- some only for having participated in the 'spirit of yoga', while those who completed the challenge of executing the 108 Surya Namaskars
(sun salutation poses) got a 'certificate of appreciation'.
Towering Shiva temples, burning pyres on the Manikarna Ghat, ganja-smoking sadhus, countless dharamashalas, early morning surya namaskars
, flowers and diyas bobbing on the water as ritual offering...
India, April 28 -- At 5.50 pm, when Congress president Sonia Gandhi entered the Lok Sabha and took her seat RJD chief Lalu Prasad and Samajwadi Party leader Mulayam Singh Yadav warmly paid their respects with namaskars
from their seats.
"We are here to beat last year's record," he shouted, and then I realised what a Yogathon was and there was no way to wrap up my mat and leave quietly, as the instructor was revving up the crowd: "We are going to do 108 surya namaskars
(salutations to the sun) today," he shouted.
Pepperdine University in California, which claims to be committed to "Christian values", has been offering "Prana Vinyasa Flow Yoga" class based on the classical Surya Namaskars
, besides another yoga class blending vinyasa and pranayama.
According to her yoga instructor, she is a star pupil and can do 50 surya namaskars
and hold complex poses for long than 30 seconds.