neck exercise


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Noun1.neck exercise - exercise designed to strengthen the neck musclesneck exercise - exercise designed to strengthen the neck muscles
exercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
Based on WordNet 3.0, Farlex clipart collection. © 2003-2012 Princeton University, Farlex Inc.
References in periodicals archive ?
Taking to his Twitter, the 'Gold' star shared another video in which he can be seen doing a neck exercise.
TURKEY NECK: THIS great neck exercise looks bizarre but it works a treat.
The North American Spine Society has more on neck exercises.
Despite that, the study confirmed that selective neck exercises improve head posture.
(6.) For recommended neck exercises, see https://www.summitmedicalgroup.com/library/adult_health/sma_neck_strain_exercises/.
There was a time when teams from the south would do neck exercises before their European tours, preparing for the aerial assaults that would be launched at them.
Researchers found that 12 weeks of Tai Chi, a low-impact mind-body exercise, is as effective as neck exercises in providing relief for persistent neck pain, and more effective than no treatment.
For 12 weeks, the study participants were assigned to once-weekly group tai chi (75- to 90-minute sessions), once-weekly conventional neck exercises (60- to 75-minute sessions), or no treatment.
You can also try a heat or cold pack to reduce the pain, sleep on a low, firm pillow, correct your posture and do neck exercises - gently tilt your head up and down and from side to side.