However, some research has called that advice into question and created a dairy dilemma, suggesting that fat-free and reduced-fat milk
may not be best for everyone.
5% to 10% of navy bean extracts in 2% reduced-fat milk
, which was pasteurized at 90 C for 10 minutes, cooled to about 42 C and inoculated with commercial yogurt culture.
Add 1/2 cup of canned pumpkin, 1/2 cup of low-fat soy milk or reduced-fat milk
, 1/2 teaspoon of pumpkin spice and 1/2 cup of cold water into a blender.
Researchers found that the majority of calories that kids consumed at home came from sweet and salty snacks, sugar-sweetened beverages and whole or reduced-fat milk
Danish researchers randomly assigned 47 overweight or obese people who didn't have diabetes to drink about a quart a day of regular cola, reduced-fat milk
, diet cola, or mineral water.
Buying cheese made from part-skim or reduced-fat milk
helps lower the fat and calorie count.
They also sell whole milk, reduced-fat milk
, chocolate milk, and buttermilk.
Avoid sugary drinks, smoothies, fruit juices and milky coffee, replace with water, herbal teas and tea or coffee with reduced-fat milk
They point out that there is little evidence that replacing whole milk with reduced-fat milk
helps people to lose weight.
The authors point out that there are only a few clinical trials that have looked at the benefits of reduced-fat milk
compared to whole milk.
Available in three; flavors Vanilla Latte, Caffe Mocha and Caramel Macchiato, the beverages are made with reduced-fat milk
, brewed Starbucks espresso, sugar and natural flavors.
Food companies across the sector think that adding "better-for-you" options--think low- and no-calorie soft drinks, whole-grain pastas, reduced-fat milk
and low-salt soups--will appeal to health-conscious consumers and ease the pressure from activists.