relaxation technique


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Related to relaxation technique: Progressive relaxation, Stress management
Translations

relaxation technique

nEntspannungstechnik f, → Relaxationsmethode f
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References in periodicals archive ?
The study fulfilled that progressive muscle relaxation technique was extremely much useful in reducing acute way of thinking of stress and anxious in patients with schizophrenia.
People living in Barry have been invited to take on tai chi - a Chinese relaxation technique which combines deep breathing with slow and gentle movements - in parks across the town.
Q I've been under a great deal of stress lately, and a friend recommended I learn a relaxation technique. Do these really work?
First, head therapist Leanne Johnson began the treatment using a relaxation technique, where she gently worked her hands to different points on my body so that I could unwind, before my skin was given a mild exfoliation to texture and rebalance the skin.
Learning a relaxation technique does take time, but once it has become ingrained it can be applied in any situation.
A subsequent exercise helps attendees review and practice a simple relaxation technique that leads to a decrease in arousal level.
Stress and anxiety are also major contributory factors in maintenance insomnia, so a relaxation technique can help.
In the second session, the 16 students were taught to "Stop, Drop, and Roll." In an effort to facilitate integration, this relaxation technique utilized the well-known fire safety precautions that many children are taught in schools.
Guided imagery is a relaxation technique that some professionals who use biofeedback do.
Information requested on the Demographic Data Sheet included the subject's age, sex, ethnic background, educational level, socioeconomic status, marital status, previous relaxation technique utilization, consumption of alcohol, and smoking status and the chronically ill child's diagnosis and birth order in the family.