Melt the butter in a saucepan over a very low heat, then add the demerara sugar, rapeseed and sesame oil
, and the eggs.
Remove from the heat and whisk in the miso paste, salt, pepper, and sesame oil
INGREDIENTS 2tsp rapeseed oil 1 garlic clove, crushed, peeled and finely chopped 3 large ripe tomatoes, deseeded and chopped 1/4 aubergine, washed and finely chopped 50g soba noodles 250ml water 1tsp toasted sesame oil
1tsp low-sodium light soy sauce or tamari 1 pinch of dried chilli flakes 1 pinch of cracked black pepper 1 small bunch of basil leaves 1tsp pine nuts METHOD 1.
The flavour of the prawns mixes beautifully with those of the sesame oil
Whisk the peanut butter, vinegar, 2 tablespoons each water and soy sauce, 1 tablespoon sesame oil
, the carrots and half of the jalapeno in a large bowl.
reduced-sodiumsoy sauce 1/4 cup rice vinegar 1/4 cup toasted sesame oil
Salt 1 cup thinly sliced radishes 2 green onions, trimmed and thinly sliced diagonally 1 tbsp.
18 frozen peas, to garnish toasted sesame oil
, for drizzling soy sauce, for dipping
KEN'S CHICKEN CHOW MEIN (Serves 4) INGREDIENTS: 225g (8oz) dried or fresh egg noodles 4 tablespoons sesame oil
5 dried red chillis 100g (4oz) boneless skinless chicken breast, cut into fine shreds 5cm (2in) long 2 1/2 tablespoons groundnut oil 1 tablespoon finely chopped garlic 50g (2oz) mange tout, finely shredded 50g (2oz) Parma ham, or cooked ham, finely shredded 2 teaspoons light soy sauce 2 teaspoon dark soy sauce 1 tablespoon Shaoxing rice wine or dry sherry 1 teaspoon salt 1/2 teaspoons freshly ground white pepper 1/2 teaspoon sugar 3 tablespoons finely chopped spring onions For the marinade: 2 teaspoons light soy sauce 2 teaspoons Shaoxing rice wine or dry sherry 1 teaspoon sesame oil
1/2 teaspoon salt 1/2 teaspoon freshly ground white pepper METHOD 1.
Combine the chicken with the soy sauce, sesame oil
, rice wine and cornflour.
Drizzle of sesame oil
Handful sesame seeds Spring onions, chopped
Some studies connect consuming sesame oil
with reducing high blood pressure and artery plaque.
MISO AND HONEY ROAST AUBERGINES Serves 2 as a main course or 4 as a side dish INGREDIENTS: 2 medium aubergines 4 tbsp white miso paste 2 tsp runny honey 1 tbsp Kikkoman soy sauce 1 tsp toasted sesame oil
Thumb-sized piece of root ginger, peeled and grated 1 clove garlic, peeled and crushed 4 spring onions, shredded 2 tsp sesame seeds METHOD Preheat the oven to 180degC.