FOODFOCUS SPAGHETTI BOLOGNAISE: Extra vegetables bulk out this delicious spag bol
. PROPOINTS VALUE: 9 SERVINGS: 4 PREP TIME: 20 min COOK TIME: 40 min LEVEL OF DIFFICULTY: Easy Ingredients | 4 sprays of calorie controlled cooking spray like Frylight | 400g (14oz) extra lean beef mince | 1 medium chopped onion | 1 medium grated courgette | 250g (8.8oz) chopped carrots | 1 medium yellow pepper, deseeded and chopped | 200g (7oz) sliced mushrooms, 2 cloves of finely chopped or crushed garlic | 800g (28oz) whole or chopped canned tomatoes | 2 level tbsp tomato puree | 1tbsp mixed dried Italian herbs | 1 vegetable, beef or chicken stock cube, made up with 200ml hot water | 1 pinch salt and pepper | 240g (8.4oz) spaghetti | 6 fresh basil leaves to garnish.
Either that or - having just cooked his tea - turning off the light switch with a swift roundhouse kick, without so much as spilling a single drop of his microwavable spag bol
13 Food Michael Kilkie whips up everyone's favourite Italian staple - spag bol
. But of course there is his usual twist on the dish.
I am quite good at making spag bol
. What's your favourite restaurant?
The dishes were eye-poppingly pricy at pounds 8 for the spag bol
and pounds 7.
Obviously what Tessa Jowell wants is for the teachers to be a branch of the health police swooping on parents who are feeding their kids egg and chips and bringing in a spag bol
that they have cooked in their spare time between running tests and Ofsted inspections.
| Delivered by: Uber Eats & Deliveroo Spag Bol
from Stefano's | What : Who doesn't love a good oldfashioned spag bol
, especially when it's a tasty homemade one like this.
My failure to get a spag bol
out of homegrown toms has certainly shot down any hope of digging a trench in the back garden to plant grapes.
"I hope I don't turn her moussaka into a spag bol
," says the formidable Tina.
Before she gave birth last week, Clair, 25, wrote on Twitter: "Spag Bol
We, on the other hand, have been consuming old nag disguised as spag bol
Fighting back any show of emotions, I retort: "Well I didn't like that spag bol
you made the other day.