And there were the low Paumotus, and the high Marquesas; he saw himself often, now, on board trading schooners or frail little cutters, slipping out at dawn through the reef at Papeete and beginning the long beat through the pearl-atolls to Nukahiva and the Bay of Taiohae, where Tamari
, he knew, would kill a pig in honor of his coming, and where Tamari
's flower-garlanded daughters would seize his hands and with song and laughter garland him with flowers.
Quick cooking BBC Good Food daily recipe to collect 1 tbsp tamari
sauce 1 tsp medium curry powder 1/2 tsp ground cumin 1 garlic clove, finely grated 1 tsp clear honey 2 skinless chicken breast fillets (or use turkey breast) 1 tbsp crunchy peanut butter (choose a sugar-free version with no palm oil, if possible) 1 tbsp sweet chilli sauce 1 tbsp lime juice A little sunflower oil, for wiping the pan 2 Little Gem lettuces hearts, cut into wedges 1/2 cucumber, halved and sliced 1 banana shallot, halved and thinly sliced Generous handful coriander, chopped seeds from 1/2 pomegranate 1 Pour the tamari
into a large dish and stir in the curry powder, cumin, garlic and honey.
INGREDIENTS 4 salmon fillets, skinless & boneless 4 tsp tamari
sauce 2 tsp fresh chilli 4 pak choi leaves 4 servings of dried noodles Serve with stir fry vegetables.
Add and stir in the sesame oil, tamari
, stevia, and sea salt and then add the cabbage; hand-full by hand-full, waiting for each addition to start to cook down.
5 Add cauliflower, okra and tamari
and cook for 10 more minutes, or until vegetables are tender.
Summary: Al Tamari
and Zeyad strike to consign Syria to defeat
Leonardo Natel opened the scoring for the champions in the 32nd minute, with Moussa Al Tamari
adding a second 11 minutes into the second half.
Hiya-yakko (chilled tofu bento - pictured above) Prep 10 min Cook 30 min Makes 1 bento For the 50/50 rice 110g white Japanese rice 110g brown short-grain rice 5cm piece konbu seaweed To assemble 1 portion 50/50 rice or quinoa A1/2 nori sheet 1 handful salad greens, such as rocket, watercress or baby spinach A1/4 avocado, flesh scooped out and sliced A1/4 pepper, thinly sliced 1 ripe tomato, roughly chopped 75g-100g silken tofu 1cm piece fresh ginger, washed but unpeeled 1 tbsp tamari
1 spring onion, finely sliced Sea salt Sesame seeds, toasted Wash the rice in the cooking pot, then drain, and repeat twice.
INGREDIENTS: (Serves 4) 1tsp coconut oil or ghee 8 mackerel fillets (total 700g) Sea salt and black pepper For the Filipino-style tamarind sauce: 3tbsp tamarind paste 1tsp chilli flakes (or to taste) 1tbsp maple syrup 2tbsp tamari
(or soy sauce will do) Juice of 1 lime For the greens: 1 1/2tbsp coconut oil or ghee 4 spring onions, sliced (green parts saved to garnish) 3 garlic cloves, finely chopped 3cm piece of ginger, finely chopped 1 head of broccoli (about 300g), cut into small florets 250g green beans, trimmed 250g sugar snap peas or mangetout, chopped To serve: 1 large handful of mixed fresh herbs (such as coriander, basil or mint), finely chopped 1 large handful of cashews, toasted and roughly chopped METHOD: 1.
2 Meanwhile, pour 450ml water into a wok or wide pan and add the garlic, ginger, coriander stalks, chilli, tamari
, spring onions and sugar snaps.
If you can tolerate gluten, soy sauce is an easy swap for the tamari
. You can also make this using fillets of white fish or salmon - just don't cook for so long.
, 20, of Queen Mary's Road, Foleshill, and Lala Gul Utkhel, of Lockhurst Lane, Foleshill, 27, were convicted at Coventry Crown Court after a seven-day trial in January.